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Exceed Your Limit. We believe every solider can work towards being the best of the best. View up to date charts of standards for the Army Physical Fitness Test and exceed your limit.
Army PFT Two-Mile Run Score Chart. Recognize breathing, arm swing, leg stride, foot strikes and create muscle memory of exactly how you should feel when you are running at your goal pace. As you get into better shape, you should feel better throughout the running event. You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training.
Female APFT Standards. Above are the US Army APFT Standards for both male and female participants. There are different APFT Standards according to your age and sex (male or female). In order to complete Basic Training, you will need to score at least 50 points in each event. If you cannot get at least 50 points in each event,...
Army PFT Push-up Score Chart. The minimum score requirements for the Basic Training PFT differ from the requirements to graduate from AIT. To graduate AIT you must score 180 points or higher on the end-of-cycle APFT with at least 60 points in each event. You must score at least a 50 in each event in order to pass the APFT to graduate Basic Combat Training.
scores on physical fitness events. TEST TWO TEST THREE TEST FOUR Army Physical Fitness Test Scorecard For use of this form, see FM 21-20; the proponent agency is TRADOC NAME (LAST, FIRST MIDDLE) SSN GENDER UNIT USAPA V1.00 WEIGHT: DATE GRADE AGE HEIGHT (IN INCHES) BODY FAT: GO / NO-GO PU RAW SCORE INITIALS POINTS SU RAW SCORE INITIALS POINTS
Use the Male Pushup Standards scoresheet below to get your score, or to see how many pushups you need to do to get a 100% score in this APFT event!. To learn the APFT rules and standards for performing a proper Pushup, see our “Army PT Test” page. Male Pushup Standards Scoresheet
The Army PFT Calculator. With this calculator you can calculate your Army Physical Fitness Test (APFT) score based on the US Army PFT standards. Enter your age, and results in the various events to find out your total score. The Army PFT Calculator also includes a Body Fat Percentage Calculator.
The two-mile run is used to assess aerobic fitness and leg muscle endurance. While it is permitted to pace a soldier during the run, physical contact (pushing or pulling) is not allowed.
The Soldier must perform all regular APFT events his profile permits. Each Soldier must score a minimum of 60 points on each regular event taken to PASS. The profiled Soldier must complete the alternate aerobic event in a time equal to or less than the one listed in Table A-1.
Home > Downloads > DA Form 705 APFT Scorecard. The following is a link to a PDF and XFDL versions of the DA Form 705 Army Physical Training Fitness Test Scorecard leaders use to test the physical fitness of their units. Forms can be filled out on screen or by hand.
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